Lenten Recipes, Week 2: Oven-Roasted Salmon Filet with Dijon-Mayonnaise Sauce

1. Line an oven-safe dish with aluminum foil and preheat your oven to 350 Fahrenheit.

2. Mix together 1 part water, 3 parts mayonnaise, and 2 parts Dijon or whole-grain mustard.

3. Season with salt, freshly ground black pepper, garlic powder, and onion powder.

4. Pat dry 1 salmon filet piece per person, and season with freshly ground black pepper.

5. Place salmon pieces on foil skin-side-down, and then spoon over soy-oyster glaze.

6. Place in oven. Remove after 25 minutes.

7. Serve with rice and vegetables as desired.